Herbalife is on a mission for nutrition, one that will help curb the growing obesity in this country. Distributors and customers are joining together to lose 1 million pounds.
Herbalife Independent Distributors are embarking on a mission to change the shape of the entire nation, one pound and one person at a time.
Be part of this mission! Share the pounds lost by you or by those you've helped by submitting your numbers at least once a month. Every submission counts toward our goal to be
1 million pounds lighter. Report your numbers now!
Total Weight Lost as of Today
“Your life can change by including in your diet the protein Herbalife® products provide.”
Weight-Loss & Nutrition Tip
Low-fat/fat-free foods may have just as many calories as full-fat versions.
It’s true; these versions of your favorite foods could have as many calories as their full-fat counterparts – because they often have more sugar added, which increases your caloric intake overall. Stick with low-calorie, healthy alternatives, especially fresh produce, meats and fish.
Resistance exercise is important for healthy muscles and bones.
It also builds strength. It’s defined by activities with short bursts of energy, such as weight lifting, playing sports and even pushing a lawn mower. Ideally, you need both resistance exercise and aerobic exercise to keep your body operating at its peak.